Earfit Speech and Hearing Clinic

  Hey there! If you have ever found yourself struggling to hear in a noisy room or noticed a faint ringing in your ears after a stressful day, you are not alone. Our ears are incredible organs, but they’re not immune to the effects of our daily lives. Stress and sleep, two major players in our overall health, can significantly impact our hearing. At Earfit, we are passionate about helping you understand how to care for your ears. So, let’s dive into the science behind how stress and sleep affect your hearing health and what you can do about it. The Connection Between Stress, Sleep, and Hearing Your ears don’t exist in a vacuum, they are part of a complex system influenced by your lifestyle, environment, and even your mental state. Stress and poor sleep can wreak havoc on your body and your auditory system is no exception. Let’s break it down and see what science has to say about these connections. How Stress Impacts Your Hearing Stress is like that uninvited guest who overstays the...